Having Kat Ostroumova lead a speaking engagement for our Phreesia Women’s Network (PWN) was truly one of the most successful events we’ve hosted. The insights she shared sparked vibrant conversations not only during the session but also within our community groups afterward. It was incredibly eye-opening to realize how many of us, myself included, are facing similar challenges in balancing our personal lives, careers, and health. Kat’s expertise resonated with so many in our group, and we’re excited about the possibility of welcoming her back to dive deeper into topics like managing busy schedules, staying active, and maintaining hormonal balance.

We were absolutely thrilled to have Kat join us as both a speaker and exhibitor at the Women’s Healthy Living Show. Kat brought an energy that was both magnetic and deeply motivating,  the kind of presence that makes you believe in what’s possible for yourself.

She spoke candidly about the real, raw journey behind health and fitness- reminding us all that it’s not just about physical transformation, but about mental strength, perseverance, and self-love. As she says, “It’s a mindset, it’s a journey, it’s a lifestyle”, and she lives that truth in everything she does.

Kat’s booth was equally inspiring. She connected with attendees one-on-one, offering encouragement, sharing knowledge, and creating a space where women of all backgrounds felt seen, empowered, and ready to take their next step- wherever they are on their journey.

What makes Kat so impactful is her authenticity. She doesn’t promise quick fixes or perfection. She speaks to the real-life challenges: the ups and downs, the discipline it takes when motivation fades, and the importance of showing up for yourself every single day.

We’re so grateful to have had Kat as part of our event and look forward to working with her again. She’s not just changing bodies,  she’s changing lives.

Kat was a speaker at our inaugural launch conference in 2024 and her expertise along with her professionalism and speaking skills elevated our stage and the topic.  She brings with her a wealth of knowledge and our audience resonated with her tips on health and wellness.  Kat was early and was ready to go.  She is approachable and is available well in advance to prep with marketing tools that a conference host needs in a timely manner.  We would love to have her back on stage in the future.